Mon: 7.1 miles -- Riverfront
Tues: 7 miles -- Riverfront
Wed AM: 5.4 miles -- Dreadmill
Wed PM: 6.6 miles -- Riverfront
Thurs AM: 6.9 miles -- Riverfront
Thurs PM: 7.4 miles -- Riverfront
Fri AM: 6.4 miles -- Midtown Crossing, Creighton, Dahlman and back
Fri PM: 3.4 miles -- Riverfront
Sat: 4.06 miles -- KUMC to Plaza and back, Kansas City
Sun: off
Weekly Total: 54 miles
Finally got back to doing two-a-days this week. It was cold as a mother every morning (and most nights). I tried the dreadmill at the work gym one morning but it was so terrible I decided I'd just rather run outside even if I have to freeze my ass out. Save for the weekend, this is about where I want to be as far as daily mileage goes.
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